The New Expanded DBT Skills Flashcard Deck prepared for you. 36 full color cards, Skills labeled carrying case. Heavy laminated, Real DBT.

The New Expanded DBT Skills Flashcard Deck prepared for you. 36 full color cards, Skills labeled carrying case. Heavy laminated, Real DBT based on the Marsha Linehan PhD (she is the founder of DBT) DBT Skills Manual and Handouts 2nd Ed from Guilford Press. Comes hole punched and on a binder ring for you. Designed and compiled by a practicing DBT therapist who is also this Etsy maker and will prepare your set by hand. The carrying cases accent color do vary between black, pink and grey and the color of you case may depend on the availability of my in stock supply of cases at the time. Feel free to message me if you want to request a specific color of the 3 options and I will do my best to meet that request. Each bag comes with “DBT Skills” embellished on it in permanent high grade vinyl. Please note that this resource is meant to compliment your journey in learning and using DBT Skills in real life, and in conjunction with work you may be doing with a DBT Professional in psychotherapy and/or DBT Skills Training Groups. This resource is not intended as a replacement for medically necessary care should that be your need. No actual or implied therapeutic relationship exists between author/designer/seller and the buyer/user.

This set is designed for one person to use and is appropriate for ages Teen and Up.

People who have completed DBT therapy and Skills Training before will also love how convenient these cards make brushing up on the DBT Skills.

Unique to this card deck is a special BONUS section of guided DBT Skills Challenge cards, designed to help you build confidence in your DBT Skills use and as is said in DBT: To help you “Build Mastery.”

The 36 cards are based on all four modules of official Dialectical Behavior Therapy (DBT) plus includes Walking The Middle Path (Dialectical Perspective). You can expect specific Skills guidance in the areas of Mindfulness, Interpersonal Effectiveness (relationships), Emotion Regulation, and Distress Tolerance (Skillful strategies to manage increased distress and crisis point skills including 3 cards on the DBT Skill of TIPP for example). Too many Skills are covered from the Linehan DBT Manual to list here.

This resource may also become a favorite go-to for therapists, counselors, mental health professionals and DBT Skills Group leaders. This link is a resource for your participants/clients to buy their own set, or they can visit www.InWISEMindDBTshop.com and search the shop section “DBT Items” to find these cards and more DBT inspired resources and items.

Ships free to Continental USA only, in a water resistant bubble pack (or similar) packaging First Class Mail status.